After a long year of work, it’s easy to let your productivity slide during the holiday season. But if you have goals you want to achieve by the end of the year, you need to stay focused and on track. Here are a few tips to help you achieve your goals this year: 1....
Life can be full of choices, big and small. Sometimes, it may feel like we don’t have a choice in the matter, but often times we do. The choices we make throughout our lives can shape who we become and how our life plays out. Choose wisely! No, you don’t...
Intermittent fasting is a popular weight loss method that has been shown to be effective in helping people lose weight and keep it off. There are a few different ways to do intermittent fasting, but the most popular method is tofast for 16 hours and eat only during...
In today’s competitive job market, it is more important than ever to make sure that your bosses and co-workers are aware of your accomplishments. One way to do this is to “toot your own horn” – in other words, to talk about your successes and...
In today’s fast-paced world, it’s more important than ever for children to learn to read. Reading helps children develop their imagination, enables them to better understand the world around them, and helps them develop their own unique voice. It’s...
